Today's weight...331. I've lost 2.8 lbs of the regain. 1 to go.
I have really been struggling to get my brain back where it needs to be again. Ever since Thanksgiving. Friday I was on, Saturday & Sunday I was off. I was still off this morning and as I was headed for a fried Chicken Sandwich & fries for lunch, I managed to talk myself into being back on plan. This back & forth, being on plan & off plan is just crazy.
I would love to give you some awesome reason for all this, but the reason is...I chose to. There are no reasons because they are really all just excuses. No one is force feeding me. I felt like it.
But for today, at 12:48 pm, I am back on plan and should be able to eat a snack and dinner and stay within my calories range. Now just to repeat that about a billion times.
I wanted to be under 300 by January 1st. That is not happening. So I will settle for being in the teens. 31..something. Even 319.8 would be just ducky!
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2 comments:
Hey girl,
Just wanted to leave another online hug for you. Let's keep on going together, 'kay?
Jen (midwife)
sounds like you're at that inevitable place honey, you knew it would happen sooner or later. time to roll up your sleeves and bull your way through cuz that's the only way to find yourself past this place and into newly integrated habits. This is where the going really gets tough, and this is where you have to just say to hell with the head stuff and git-r-done anyway. One step after another after another, no looking back now.
Bev
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