Reboot....I need to get past the 100 lb lost mark. I said my goal was to do it by my 1 year anniversary, which is 2-28, 13 days from now. So here is the plan...
Head games - I don't know how much of this is mental, so I am officially forbidden to weigh myself until February 28. I can't have any self sabotage getting in the way. This is going to majorly hard. I weigh myself every day!!! But I think it's important to take that out of the mix.
Tracking & Accountability - It's all a numbers game - I have renewed my bodybugg account and will start wearing it again tonight. This should tell me how many calories I am burning and when I add in what I ate, I should be able to calculate a daily/weekly deficit.
Clean it up - I have asked Dwayne to redo my meal plan and when I get it, that's what I am eating. I am eating pretty well, but I think some improvements can be made.
Sweat - I hit the gym pretty hard already, but there are days I plan to go that I don't make it, so I will put a stop to that. I will hit the gym on any day that I can.
So that's the plan to get past this 100 lbs lost barrier!!! I can and will do this!
skip to main |
skip to sidebar
- Sandi
- I started this blog 200 lbs overweight. I now have under 100 lbs left to lose. My goal was to save my life by losing weight and become the active, fun loving woman I was inside. I am most of those things now, but have a ways to go! Join me as I blog my way through this journey.
Stats
Age: 44
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
Links
Followers
Powered by Blogger.
1 comment:
I think you've done great and if you don't hit 100 lbs lost by the end of the month is it really that bad??? Don't set yourself up for a big let down. I see a lot of determination there but knowing you the way I feel I do I don't want you to go off the deep end in March. We both have that all or nothing thing going. I think that you will do it though!! Once TOM is over and all that water and calorie counting and exercise kicks in I'm pretty sure you can lose the lbs to put you over the 100 lbs mark but I just want you to know that even if you don't you've so much to be proud of!! Just keep swimming, just keep swimming!!
Jen
Post a Comment