I had my stress test yesterday. What fun! It really wasn't that bad and the nurses were great. The Dr. said the EKG looked good, we just have to wait for the radiologist to read the scan. If it turns out not to be my heart, what is it?
I must admit that the last 2 days haven't been great eating wise. I don't know - lack of routine (1/2 days at work) & a little bit of whateverness on my part. They haven't been terrible or even binges, just less logging & measuring and a candy bar here and there. Today I am trying to be extra good to get me on the right foot for the weekend. Going into the weekend with a whatever attitude can be deadly!
My weight loss this week has been minimal. I can't even believe the impact exercise has. Blows me away!!!
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I'm sure it was nothing major, but I'm glad you're having it checked just the same. I just hope you get the all clear ASAP because it seems as though the exercise routine really makes a difference in your frame of mind. And you're right; weekend+whatever attitude = disaster!! So take care, eat clean, and remember, when you do get the all clear, you're gonna be monumentally pissed off if you have to undue some "whatever attitude" damage.
Bev
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