Friday, July 31, 2009

Good Morning!

Another good day!!

Calories: 1606 (Goal: 1800)
Fiber: 29.4 g (Goal: 25 g)
Fat: 29 % (Goal: 30 %)
Protein: 74.6 g (Goal: 100 g)

Protein was kinda low, but that wasn't the plan. Last night I had 600 calories for dinner. My mom and I were going out, so I figured I would get a plain, grilled chicken breast sandwich. I brought some strawberries, so I knew I'd be fine. Only where we went didn't have ANY grilled chicken at all, only fried. Hmmmm. So I ended up with a roast beef sandwich with au jus. Still no fries. I was good and according to fitday, fit well within my calorie range. But somehow I doubt my calories were that low yesterday, but I don't think I went over.

Off to the fair today. My plan is abstinence. Those elephant ears are not going anywhere and I need to keep my eye on the prize! But I will finally get some exercise in walking around the fair!

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