Yesterday I had a good day despite going to the fair! I had a plan and I brought a peanut butter sandwich (1 slice of bread), a bag of pretzels and an apple. I ate my pb sandwich and had a chicken gyro (basically just grilled chicken and a pita) and that's it! No junk at all! I am so excited! Because of that I know today will be on plan. Moderation isn't really an option for me right now...it's just best to stay away completely!
Calories: 1804 (Goal: 1800)
Fiber: 19.2 g (Goal: 25 g)
Fat: 32 % (Goal: 30 %)
Protein: 91.9 g (Goal: 100 g)
When I don't have a sandwich for lunch, my fiber ends up being on the low side. I assume I need more of those vegetable things!
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- Sandi
- I started this blog 200 lbs overweight. I now have under 100 lbs left to lose. My goal was to save my life by losing weight and become the active, fun loving woman I was inside. I am most of those things now, but have a ways to go! Join me as I blog my way through this journey.
Stats
Age: 44
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
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2 comments:
Have you tried lo-so veg juice? It's not ideal, but it makes up for days when you just don't have time to prep veggies.
I know you enjoy spinach, anything else?
Wahoo!! Way to go, Sandi!
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