I made some changes this week and they paid off. I started exercising, and I brought my fat percentage under 30%. I knew it was time for the exercise, but I really didn't want to. Must be that 3 year old in me!!! Mainly walking right now, weights I will start next week. I will take my 2nd progress picture soon now that I am over 75 lbs gone!!!
Steve's party was a HUGE success and I made it through on plan. Here are the cookies and favors that I have been making for weeks.
We are on vacation this week. The plan is to simply stay on plan. Vacation is not a vacation from my journey!
3 comments:
Now that's what I'm talkin' about!! Well done, young lady. Funny how a tweak or two makes all the difference. 100 here you come!!
Have a great vacation and happy birthday Steve!
Jilly xx
79! That is awesome! You have way more will power than I during vacation! I gained 4 lbs over 2.5 weeks-- I know some of it wasn't "real" added salt etc. I managed to get rid of it finally and am back on track but you! We were neck and neck and you've clearly pulled ahead! And I think to myself...if I had only been as strong as Sandi-- I could be at 79lbs gone by now too! You inspire me every single day!
Way to go girl... way to go!
Go Sandi!!! I'm so proud of you!! Enjoy your vacation, but hurry back ... I miss you at work :) Love ya!
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