Monday, October 29, 2007

Day 8

Today is weigh in day. 341.2. That's a loss of 4.6. I had an average of 2011 calories and did 170 min of exercise last week.

I know I should be happy, but I am sort of annoyed. On Saturday morning, I was down to 339.2. I stayed on plan Saturday and Sunday and then I turn up with a gain of 2 lb? I know...it's water, maybe my period is coming. I know I need to just keep doing what I am doing and the weight will come off. I know. I am annoyed none the less.

So here I am on day 8 - annoyed - but still focused and not even considering being off plan one little bit. I fully expect to be completely on plan for another 7 days (I am taking this 1 week at a time). The only speed bump is Halloween and I think I am just not even going to have any. If I have none then I can't go crazy with it. I haven't been having very much sugar except for my evening dessert, and it feels good not to crave that junk.

I must tell you about Sunday morning. Jacob got up and asked me to make a good breakfast, he was asking for ham & eggs. I knew he wouldn't care what I made, but I understood that he didn't want cereal again. We had a small pancake mix (add water & shake) in the cabinet, so I made that for Steve & Jacob and I had 1/2 a bagel & peanut butter. It really worked out because the mix was small enough that it really only made enough for Steve & Jake. I looked and 2 pancakes were only 220 calories, but by the time I put syrup and butter on them, that would be almost 380. And for 380 calories, I wasn't sure 2 small pancakes would keep me full. I think this made Steve really believe that I was serious this time, so that's good.

We carved pumpkins last night!!! Take a look!

1 comment:

Anonymous said...

Congrats on the loss, Sandi! I'll stay out of the Halloween candy if you stay out of the Halloween candy!

The pumpkins look great. We just carved ours, too.