As April was approaching I found myself floundering still. I can make it a few weeks and then something happens and I end up off plan. So I challenged a friend and we are trying to stay on plan every day for the month of April. I know this has to be for life, but somehow I have to STAY on plan. Even a month sounded challenging.
This challenged saved me yesterday when I wanted to snack on cookies and now I am on Day 2 ON PLAN.
It's so crazy to me that I know EXACTLY what I should be doing, I just don't stick to it.
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- Sandi
- I started this blog 200 lbs overweight. I now have under 100 lbs left to lose. My goal was to save my life by losing weight and become the active, fun loving woman I was inside. I am most of those things now, but have a ways to go! Join me as I blog my way through this journey.
Stats
Age: 44
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
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3 comments:
We'll make it!! One day at a time! :)
Jen
Sandi, I can't say as I remember exactly all the things you have ever done in trying to lose weight. I know you know what exactly you are supposed to do to lose weight but for whatever reason you haven't been successful in sticking with it for long periods at a time. I saw an article in a magazine today while at the hairdressers about a woman who had WLS, lost the weight, gained it back and then saw a life coach or a therpist or some such person and was able to lose the weight after confronting her emotional issues. Is that something that you have ever done or thought might help?
I have seen a therapist about my weight twice. Neither time was very successful. But I do attribute that to the therapists and not the idea behind it.
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