Yesterday went pretty well. Even though fitday shows 1509, it was closer to 1600 because I had a salad with light dressing.
I took a walk yesterday with the family. I really had to make myself do it. I am now thinking that the daily exercise might be harder than the 1600 calories. But after that 2K whooped my butt, I know I really need the exercise.
I called Jory (personal trainer) and she doesn't have a spot for me. So I need to find someone else. I am just so leary of starting up with someone and it turning out that they are not what I want and then I will feel bad switching to someone else. I liked Jory because she came recommeded by my best friend Laurie.
3 comments:
Hey Sandi, where's the veggies?
LOL LOL LOL
Looks great! Can't wait to see your meals for today!
One day at a time ... :)
Why should you feel bad about switching trainers? You are paying them for a service aren't you? If you don't get on with she/he for whatever reason and want to switch that is your perogative. You won't do yourself hanging in there with a trainer you don't like because how much will you want to exercise then?
Congrats on a successful 1st day and getting out there for your daily constitutional!
I totally understand - switching trainers is like switching hairdressers, you feel like you're insulting their art! But remember, if you don't like nekkid pictures of hairy men, you wouldn't buy it -- even if they called it art!
I recommend calling Jory and asking her for a recommendation. Trainers who are booked are sure to know other trainers that might be just as awesome.
--love, Goddess Jessica
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