I didn't end up working out yesterday. I could bore you with all my very valid excuses, but let's just go with - I didn't. I'm OK with that. If I end up working out 6 out of 7 days, I am certainly not going to beat myself up over it!!
I think you guys are right. I need to focus on staying under 1600 for now and slowly try to adjust things. I am finding 1600 calories pretty doable without too much wiggle room for extra junk.
Today I went and saw my friend Amanada and her 5 month old baby for the 1st time. Such a little cutie!!! Soon I am off to the gym and then we are babysitting my 5 month old niece and nephew tonight. I guess it's baby day!!! We are having pizza since we will be at their house babysitting. I checked all over and Dominoes seems to be the best choice as far as pizza is concerned. I have it all calculated out and there won;t be any left over pizza - so no chance of grabbing another slice.
For the past few days my digestive system has been all messed up. I can't imagine why. I feel fine otherwise. It's been so bad that I had to take an imodium just to get through my classes on Thursday and Friday. *yuck*
Here is my fitday from yesterday!
1 comment:
I'm so glad to see you posting more often than once a week or less. I just know when it's been several days that you've been off plan and don't want to post. I still think you should blog anyways, if nothing else it will be a reminder of what you are trying to accomplish. Instead of those subs can't you get a salad with the meat on it? I know the Subway near me does yummy salads that are probably about the same calories as the sub and you'd cut back on your carbs and increase the fiber. They have a really nice spinach salad and considering I didn't think I liked spinach I enjoyed it very much! Also try cutting up an apple for your lunch, if you put it in a ziploc bag it doesn't go all that brown and besides that is just the way it looks, it still tastes the same. There was study that showed people were more likely to eat slices of apple than if they were given a whole apple. I make a fruit salad for my husband for lunch, a cut up banana, a cut up apple and then some other fruit, grapes or strawberries or whatever but if I sent him a whole apple/banana or whatever in his lunch he'd never eat it.
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