more than just talking about it

ACCOUNTABILITY: Week 7

8/23: 1680 calories - 45 min water aerobics
8/24: 1675 calories
8/25: 1761 calories - 45 min water aerobics
8/26: 2358 - ate dinner out - 458 cals over
8/27: 2760 - ate out again - 860 cals over - but I accounted for everything, weighed and measured...it's not about perfection, it's about consistency.
8/28: ??
8/29: ??

Results: -.4