Here in Indiana, I am so happy it's Monday!! Why? So that my brain will stop the poor eating choices I have been making all weekend! I don't really know when my brain switched from skinny brain to fat brain. Things were going along quite nicely - but it happened. It even caused me to have a gain of 3.8 lbs this week. Now I don't believe it's "real" although some of it is. Today I am shaking it off and doing what I know I need to do. Count, Count, Count. Boy, it sure is easy to ignore it all and just eat whatever you want. But that's what got me here in the 1st place. Such a warm and cozy place to slip right back into. Luckily I can tell that no real damage was done. I still feel like doing this. I am still determined to do this. It was just a bump in the road.
It was a nice Holiday and I even started putting my Christmas decorations up. I love this time of year!
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Good. So much better to say "I am so happy its Monday" than "I blew it over the weekend, so what's the point?" and slip back into bad habits. Great mindset!
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