More Poo

This morning, Steve was off, so I got ready and left for work and he was in charge of taking Jacob to school. We keep Jacob's door shut so that Bailey doesn't borrow Jacob's toys and chew them to bits. Somehow this morning Jacob accidentally shut Bailey in his room. By the time they figured it out, Bailey had peed on Jacob's bed and pooped on the carpet. Ewwwwww!!!! Steve cleaned it up and used the pee neutralizer stuff, but I just don't like this. Maybe I'll flip the mattress after everything dries completely. I worry about the cats getting a wif and sharing.

10/3
Calories: 1800
Exercise: 13 min elliptical, 22 min treadmill

I did my intervals again last night. They seemed harder, but I did it anyway. Kept my heart rate way up. I am kind of relived to go to water aerobics tonight. I just don't feel like hitting the gym again. When I get home I am so tired. I can't wait for the day that the exercise is making me feel good instead of so tired. I think some weight loss would really help too. I am just focusing on getting under 300. I was looking back at my weight charts and before my dad died (April 2004) my weight was 290 - 300 from 2001 - 2004. How the hell did I get all the way to 339??? Talk about emotional eating.

I hate TOM. I don't get that much pain or anything, but boy am I a crabby bitch! I really try not to be, but I am just emotional and tired and crabby. I am actually pretty proud of myself for being on plan, since I am so full of emotion right now.

100 days of losing - somehow I kind of lost track of that, even though the book is in my lunch bag. Thanks for the reminder! Day 6 - Protect your program. It talks about how you can't depend on others to be successful on your diet and that no one cares about it as much as you. Basically they will offer you junky food and encourage you to eat. She recommends using the "not just yet" phrase when people offer you food when you don't want to eat. Just tell them you'll eat a little later and then usually they don't notice that you never did. She also recommends not talking about your weight loss program or efforts. I'll never do that, I wear my heart on my sleeve and everyone always knows what I am doing. Even to a fault, maybe.