Update...My little affirmation cards are working!!!
3/5 - 35 min on Treadmill
3/6 - 35 min on Treadmill
3/7...Nope
3/8 - 35 min on Treadmill
3/9 - 25 min walking Bailey...WAY harder than the treadmill
So now that I am getting more active, the food has got to be controlled!! Yesterday I was completely on plan until about 6:00 and then things went astray (I will spare you the details and the excuses) Today, again, I am completely on plan and I will make it through the night on plan!!
My goal is to lose 1% each week. So this week I will lose 3.6 lbs!!!
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- Sandi
- I started this blog 200 lbs overweight. I now have under 100 lbs left to lose. My goal was to save my life by losing weight and become the active, fun loving woman I was inside. I am most of those things now, but have a ways to go! Join me as I blog my way through this journey.
Stats
Age: 44
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
Highest: 368 (7/12/10)
Current: 259.2 (7/9/12)
Goal: 168
Total Pounds lost: 108.8
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- I am in full blown Honey moon stage. I am not eve...
- Week 1 of my new plan went really well. I counted...
- Wow, you guys are awesome. I really appreciate al...
- I thought for sure this post would be raving about...
- Where I really am...Today I went by Hallmark. I g...
- Week 1 results...Lost 3.4, exercised 4 days. My g...
- This week is shaping up very nicely. I have gone ...
- Update...My little affirmation cards are working!!...
- So the next thing my wonderful book talked about w...
- January - March with nothing. For 2 months I have...
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2 comments:
Glad to see you back! I'm rooting for you :D
So glad the cards are working for you! Night time is the hardest for me food wise as well. I've been drinking lots of tea and knitting to keep me full and my hands occupied.
You can do it!
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