Today I taught PowerPoint - Level 1 to 2 very nice men. They both work at the same company, so they know each other. When they came back from lunch I asked them where they went (the food HO that I am) and they said they had just eaten in their cars and Marty said that the other man was on a "starve yourself" diet. We laughed and I mentioned a man I knew once who drank diet coke all day and only ate dinner. He had a very high pressure position and didn't feel like he wanted to waste his time eating. Marty laughed and said "what this man didn't realize was that if he ate well and took care of himself that he could do his job better and maybe even in less time". Now to look at Marty, he is a very fit and muscular man. Not overly so or anything, but very fit. You can tell he takes care of himself. His clothes fit him nicely and he has a nice shape to him. What really strikes me is how positively I think of him. Now he is very nice and that factors into it too, but I can help but think that his being fit factors into it too. And although it may seem obvious I can't help but think about what he said. "if he ate well and took care of himself that he could do his job better and maybe even in less time". It made me think about how hard and how much of a struggle things are for me on a daily basis. If I am in the living room and Jacob is upstairs and he wants me to come look at something, its like "Uh, OK, be right there" But I am dreading having to carry myself up those stairs. What would my daily life feel like 200 lbs lighter? This kind of goes back to my post by Meg a few days ago.
It also really got me to thinking about what people think of me. I know I am well liked - this isn't a pity party. But what do they think of me? How am I perceived? Not very many people can meet someone 335 lbs and not judge them. And just like Marty being so fit makes me like him...is it like...is it respect...I don't know. But does my being so heavy have the reverse effect?? I know that once people get to know me the walls come down, but is there still some part that thinks "girl, lose some weight!!" I am sure there is.
I guess this just really got me thinking about my quality of life. I want to feel great, I want to be able to do a million little things with ease. I want to be able to do really hard stuff and be able to do it. And I want people to think well of me, on their first impression.
I was looking at a clothes magazine today and there was this outfit - nothing special, just jeans, a white T-shirt and a button down sweater, but it was soooo me. The old me. Nothing the current me could even consider.
I need to change. I will change. I am changing.
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3 comments:
Y'know the little thoughts that flit through our noggins at every encounter with those we come in contact with? Those flash judgments based solely on the superficial at first, then readjusted (or not) based on character second? Yup, we all have them. So I guarantee that whatever you may be thinking about others is being thought about you. Ick, kinda makes you wish you hadn't given so much consideration now, huh? I HATE thinking about, or worse, finding out what others really think of me, especially about the stuff I'm not so proud of. But that's life, and they're gonna think what they will regardless. But what's really important is how we think of ourselves, cuz honestly, that's the only thing that's gonna elicit any real change, right? So, there it is. You're obviously not happy with your current state of being, and the only thing to make yourself happy is to change it. Sure sounds simple enough, huh? Bleh, if only it were so simple as words typed on a screen. Truth is, it's hard, damn hard. But not impossible, not even close. That outfit, those stairs, that pain free existence, they're all yours for the taking Sandi. And yes hon, you ARE changing, little by little, and day by day, which is precisely what takes.
Bev
Interesting post Sandi. As always I so identify what you said but you always find a way to say it a better way than I probably could! I really understand what you said about the 'old you'. I often think of myself in that way as well. Like underneath all this fat is a different person waiting to get out. Jeans and a white t-shirt, that is going to be my uniform when I reach my goal weight!
Jen
I used to worry whether the first thing a person noticed about me was my weight, but mainly because that's the first thing I noticed about myself when I looked in a mirror. I may have got a great haircut, or had a facial and makeup done, or be wearing a nice new outfit, but what I always noticed first and foremost was my size. Yet, when I meet new people I don't immediately consider their size first (unless its a woman my age with the PERFECT figure ;) I'm more likely to notice the hair, makeup, clothes and, especially, smile. Funny.
Doesn't seem fair that you can want something so badly and know its in your control, but sometimes feel powerless to change. Which is why I think what you're doing right now (eating out less, staying away from junk food, doing water aerobics and planning meals) is going to work great for you if you keep it up. Somehow making those kinds of changes (which aren't really overly drastic) takes away some of the more overwhelming aspects of this whole thing. Keep it up, Sandi! We're rooting for you!
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